INTRO UK-based, nearly 30, and the weight crept up

hyperjackal

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May 8, 2026
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Hi folks,

Short version of who I am: a guy about to hit 30, and someone whose weight has slowly got away from him as grown-up life took over.

A few years back I had a lot changing at once — a baby on the way, a new dog, and a discharge from the military. Since then the pounds have piled on, and the diets I used to rely on are not touching them.

What I'm after here is learning from the people on this board — reading their posts and talking things through — so I can work out how peps could help me get healthier. Not only for my own benefit: my family would get to watch the difference too.

All the best to everyone.

-Dave
 
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