INTRO Third time losing 120lbs, now with reta

spinnsugar

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Hoping everyone's doing well!

120lbs have come off three separate times over the course of my life.

Round one, 30 years back: lifting, calorie tracking, and 3+ hrs of aerobics. Round two was hcg 15 years ago. Round three, spanning the last 5 years, was lifting plus keto.

Older now, and easier to injure, which is how the weight finds its way back.

That brought me here: research Reta and Ghk-cu, 3 weeks in.

Cheers everyone, and good luck out there 🙂
 
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