INTRO Thai Hi

pepthaides

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Joined
Jul 9, 2026
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Thailand
Hey all. Since relocating to Thailand, I've been overindulging in the local cuisine.

I'm on Mounjaro and have dropped 10kg in 2 months!

My goal is to shed another 10kg of fat while adding 5kg of lean muscle, aiming for a recomp.

Can't wait to soak up all the knowledge here!
 
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