Hi all,
Good to be in the community! 50-year-old male (5'7", 163 lbs, BMI 25.58), about to start Retatrutide, with overall metabolic health as the goal.
Getting my baseline numbers dialled in is the main aim (A1C sits at 6.0 right now, Total Cholesterol 250, LDL 176), alongside long-term habits around exercise, calisthenics and nutrition that actually stick. Healthy ageing interests me too, as does skin elasticity and collagen support, and I'd like to learn how people stack complementary peptides safely alongside Reta further down the road.
Keen to learn from everyone's experience here, and to share my own progress as it comes!
Good to be in the community! 50-year-old male (5'7", 163 lbs, BMI 25.58), about to start Retatrutide, with overall metabolic health as the goal.
Getting my baseline numbers dialled in is the main aim (A1C sits at 6.0 right now, Total Cholesterol 250, LDL 176), alongside long-term habits around exercise, calisthenics and nutrition that actually stick. Healthy ageing interests me too, as does skin elasticity and collagen support, and I'd like to learn how people stack complementary peptides safely alongside Reta further down the road.
Keen to learn from everyone's experience here, and to share my own progress as it comes!