Hey y'all — my time gets split between the UK and the US. This forum showed up on my radar back in August, though I stayed a lurker. What finally got me reading properly and posting was losing a whole $1k order because I rushed into a tg group too fast.. So the aim here is to learn and cut through the noise. There are so many beneficial compounds and even more groups that it can get overwhelming. A few members from here have crossed my path on other sites. There's very good info about, provided the search bar gets used and things get filtered a bit. Deeper knowledge, vendors, group buys — I'm hoping to find and access more of that.
A bit about me: yo-yoing has been a theme. 120 lbs was the starting point; working out plus some things I shouldn't have got me to 180 lean in a short stretch. Then came 6 years of nothing and no activity, leaving me unhealthy at 220 lbs. Starving myself got me down to the 180s or 160s, but it neither stayed nor looked right.
Eating has always been my problem, so I'd blow up further and further. Some of that weight is muscle, I'm sure. Food is a hobby of mine, so GLPs are what quiet the noise. 210 this morning, down from 235. A strict recomp down to the 180s is the plan.
Tirz & Reta have both been tried. Amazing stuff. Tirz shuts the food noise off more completely, but reta deserves a true chance. The heart rate increase is the bit I'm noticing.
Anyway, glad to have found this place — put me on!
A bit about me: yo-yoing has been a theme. 120 lbs was the starting point; working out plus some things I shouldn't have got me to 180 lean in a short stretch. Then came 6 years of nothing and no activity, leaving me unhealthy at 220 lbs. Starving myself got me down to the 180s or 160s, but it neither stayed nor looked right.
Eating has always been my problem, so I'd blow up further and further. Some of that weight is muscle, I'm sure. Food is a hobby of mine, so GLPs are what quiet the noise. 210 this morning, down from 235. A strict recomp down to the 180s is the plan.
Tirz & Reta have both been tried. Amazing stuff. Tirz shuts the food noise off more completely, but reta deserves a true chance. The heart rate increase is the bit I'm noticing.
Anyway, glad to have found this place — put me on!