samb789
Explorer
Hey ya’ll,
Sam is the name and I'm new here. Seattle area is where I live, I'm a union carpenter, and right now my fitness and health journey is mostly about being able to touch my toes and getting more years out of this planet.
Im 36 and over the years many fitness worlds have been explored, though resistance training was always closest to me. A decade of competitive powerlifting followed my early twenty's body building phase. anabolics got abused along the way, which I won't go deep into here.
“functional training” is what I've fallen into lately, and a healthy mix of resistance training, mobility, and cardio is roughly what it amounts to. Civil construction (we build bridges) gives me a very physical job, and at home there's a 3 year old I chase around.
Some folks to meet here is what I'm hoping for, plus more knowledge about peptides, training, supplements, and diet. 15-plus years of trial and error is experience I can share too.
Appreciate ya,
-Sam
Sam is the name and I'm new here. Seattle area is where I live, I'm a union carpenter, and right now my fitness and health journey is mostly about being able to touch my toes and getting more years out of this planet.
Im 36 and over the years many fitness worlds have been explored, though resistance training was always closest to me. A decade of competitive powerlifting followed my early twenty's body building phase. anabolics got abused along the way, which I won't go deep into here.
“functional training” is what I've fallen into lately, and a healthy mix of resistance training, mobility, and cardio is roughly what it amounts to. Civil construction (we build bridges) gives me a very physical job, and at home there's a 3 year old I chase around.
Some folks to meet here is what I'm hoping for, plus more knowledge about peptides, training, supplements, and diet. 15-plus years of trial and error is experience I can share too.
Appreciate ya,
-Sam