animeIsrael
Explorer
Salut tout le monde,
The information I'm after covers recomping, and dropping weight in general while holding on to muscle. My experience goes beyond the GLP classification of peptides - GLOW and Semax are things I've used as well. Myostatin inhibitors and other novel treatments are interesting to research too, though at this point that's still a wish too far.
A former fatty, and a lot of weight has come off me. Losing 100lbs is something I've now done twice (CoViD-19 put it back on the first time) - back then it was 6 miles of walking a day plus nothing but zero-percent milk to drink. More restriction was needed this time around. A job rather than 3 months off during university meant walking to work instead. Turns out that running while morbidly obese is murder on the knees. Carnivore came after and did 50 lbs... until boredom set in. 6 months at a standard dose of retatrutide finished the job. Under 25% body fat is somewhere I haven't been since childhood. Frankly, it's quite bizarre. So advice on the final 10-20lbs of fat is welcome, before I re-enter polite society as a truly sensitive young man.
The information I'm after covers recomping, and dropping weight in general while holding on to muscle. My experience goes beyond the GLP classification of peptides - GLOW and Semax are things I've used as well. Myostatin inhibitors and other novel treatments are interesting to research too, though at this point that's still a wish too far.
A former fatty, and a lot of weight has come off me. Losing 100lbs is something I've now done twice (CoViD-19 put it back on the first time) - back then it was 6 miles of walking a day plus nothing but zero-percent milk to drink. More restriction was needed this time around. A job rather than 3 months off during university meant walking to work instead. Turns out that running while morbidly obese is murder on the knees. Carnivore came after and did 50 lbs... until boredom set in. 6 months at a standard dose of retatrutide finished the job. Under 25% body fat is somewhere I haven't been since childhood. Frankly, it's quite bizarre. So advice on the final 10-20lbs of fat is welcome, before I re-enter polite society as a truly sensitive young man.