Hello all!
Being active and fit has been my aim for a long time, and I'm all for it — but my appetite outpaces my ability to move! sema has been in the picture for a few months with great progress, though fine tuning is what I'm after now (perhaps staying on sema and stacking with something else?)
All around fitness while holding onto as much muscle as possible is the goal, which is why options beyond sema are on my radar.
Curiously, neither my sweet tooth nor my desire for alcohol has dropped much so far.
Oh! If anyone has "hacks" for meals that are quick to prep and tasty, I'm all ears. A couple of the frozen RTG meals have been tried and they're not bad, though a bit spendy given the quality!
Being active and fit has been my aim for a long time, and I'm all for it — but my appetite outpaces my ability to move! sema has been in the picture for a few months with great progress, though fine tuning is what I'm after now (perhaps staying on sema and stacking with something else?)
All around fitness while holding onto as much muscle as possible is the goal, which is why options beyond sema are on my radar.
Curiously, neither my sweet tooth nor my desire for alcohol has dropped much so far.
Oh! If anyone has "hacks" for meals that are quick to prep and tasty, I'm all ears. A couple of the frozen RTG meals have been tried and they're not bad, though a bit spendy given the quality!