INTRO On A Health, Body, & Mind Journey

Summertime_fun

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Apr 8, 2026
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Sioux Falls, SD, USA
Finding this community was a happy accident — I have no clue how I stumbled onto it, but I'm incredibly thankful I did. Having everyone's stories, support, wisdom, and research right at my fingertips is such a gift 🥰

So, a bit about me: I'm 50, female, and feel trapped in the body of an 80 year old. Everything shifted after my hysterectomy at 42. Menopause doesn't play nice — it wreaks havoc on your mind, body, and soul. I used to be active, healthy, and happiest outside. These days I'm overweight, irritable, and a total hermit, and it feels like rigamortis has taken over. I deal with multiple health problems (depression, acid reflux, ongoing back & hip pain, and anxiety). My GLP research began in September - October 2025, and with it came a mission — better health.

I began Sema in November 2025 and saw almost nothing change through February 2026, only pitches to purchase more and wait it out. In March I made the switch to Tirz and felt a shift in appetite and food noise, plus I've dropped 10 lbs. That's my first small win, and I want many more. I feel sure that this community will be the reason I succeed. That's plenty about me — time to go read everything everyone shares!
 
Great that you came across a method that gave you results. As for me, the weight loss effects from my RS didn't appear until after month 1 had gone by. That said, I was running Tesa/IPA alongside Tirz, not Tirz alone.
 
Thanks for posting this! Over the past 2 weeks, I've realized that around day 5-6, I want to eat anything I can get my hands on, and I'm wondering if there's a way to curb that... Right now I'm on 8mg and might bump it up this weekend to find out whether that makes a difference. Wishing you the best on your journey and sending good energy your way 🙌
 
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