Hi there,
Gaming had me hooked, mostly FPS (CS 1.6!!) across 2005-2011ish, and along with it I got fat...duh. Fat meaning 128kgs (180CM). Then one summer I made extreme changes. Gaming went, morning swimming arrived, afternoon gym (cardio and weights), and table tennis most evenings. It was a pretty strict summer. Strict diet too, following instructions on a paper. That summer alone I dropped around 25 kgs across 3 months.
Choosing to become an athlete overnight has risks of its own, and I picked up a few injuries that still bother me over a decade later. Mostly from being ignorant in the realm of posture and a lack of guidance. The following year I was around 80kgs. The lowest I got was 67.5kgs.
Boxing came next and that truly changed my life. I've been obsessed with how to optimize energy, fat loss and recovery. Over the counter "supplements" only take you to a certain extent. So here I am, hunting the next upgrade in a grey market. What an adventure so far!
Gaming had me hooked, mostly FPS (CS 1.6!!) across 2005-2011ish, and along with it I got fat...duh. Fat meaning 128kgs (180CM). Then one summer I made extreme changes. Gaming went, morning swimming arrived, afternoon gym (cardio and weights), and table tennis most evenings. It was a pretty strict summer. Strict diet too, following instructions on a paper. That summer alone I dropped around 25 kgs across 3 months.
Choosing to become an athlete overnight has risks of its own, and I picked up a few injuries that still bother me over a decade later. Mostly from being ignorant in the realm of posture and a lack of guidance. The following year I was around 80kgs. The lowest I got was 67.5kgs.
Boxing came next and that truly changed my life. I've been obsessed with how to optimize energy, fat loss and recovery. Over the counter "supplements" only take you to a certain extent. So here I am, hunting the next upgrade in a grey market. What an adventure so far!