LeroyAzizSané
Explorer
Hey everyone!
I'm a guy in his late 20s living in Germany, and for a long stretch I dealt with carrying too much weight, constant food noise, and the fallout from that (knees, back, liver). I've already done a short run of reta. Across roughly 3/4 months I dropped about 16kg, which makes me really happy. Even so, there's plenty left for me to learn, read and get my head around - I really enjoy hearing about other people's stories and progress. I tend to lurk more than post, but whenever I can share something from my own experience, I'll jump in to help.
My starting point was 128kg at 193cm, and right now I'm sitting at 112kg. Through training and eating better, my aim is to drop under 100kg.
I play soccer and padel, and I work at a construction company - real estate development.
I'm a guy in his late 20s living in Germany, and for a long stretch I dealt with carrying too much weight, constant food noise, and the fallout from that (knees, back, liver). I've already done a short run of reta. Across roughly 3/4 months I dropped about 16kg, which makes me really happy. Even so, there's plenty left for me to learn, read and get my head around - I really enjoy hearing about other people's stories and progress. I tend to lurk more than post, but whenever I can share something from my own experience, I'll jump in to help.
My starting point was 128kg at 193cm, and right now I'm sitting at 112kg. Through training and eating better, my aim is to drop under 100kg.
I play soccer and padel, and I work at a construction company - real estate development.