INTRO Newbie

[Zaika15]

Hey all,

When it comes to glp1 and peptides, I'm brand new — zero experience so far.

My weight has been a real battle, and this week I finally took the plunge with Tirz.

I'd love to hear how others find their way around this space.

I hit the gym 3 to 4 times a week and do my best to stick with a high protein diet.

 

[Stabbymckillems]

I'm also fairly new to all of this, but it honestly feels like it's mostly about exposure. You just have to keep researching and reading through all the threads. As far as I'm concerned, the weight only started coming off once I got my diet sorted out. The compounds did help curb my appetite and quiet the food noise, but I still wasn't dropping weight the way I thought I should. Once I actually began tracking every calorie I consumed and stuck to a solid diet, the pounds began to melt away. That's just how it went for me, but best of luck with your weight loss journey.

 

[Zaika15]

Thanks for the note and the kind words!

Tracking calories just isn't something I'm good at sticking with. It feels like such a chore. On top of that, I live somewhere where certain protein options are either hard to find or cost a lot, so I end up preparing things on my own and I have no idea how to work out the macros for those meals and so on...

and then there's hormones and inflammation in the picture too

This really is a journey!