INTRO New to the game, 40F, seeking advice for my wallet and my journey!

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Mustang86

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Aug 17, 2026
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Gladewater, TX
This year I hit 40. My job has me sitting for 12 hours straight, and I'm not happy with what I weigh now. In the past I was really active during work, but that hasn't been the case for a few years since my role changed, and the extra pounds I've gained bother me. I've just begun Reta, tesa and mots c, though my bank account is not happy about it. I'm eager to learn as much as I can overall, but week 1 on these has been amazing!
 
Nice work getting going. Make sure you add resistance training too, and keep diet and protien as top priorities. You'll find plenty to pick up here.
 
After switching to a desk job, I picked up a desk cycle. During 10-hour workdays, every hour I'd pedal as hard as I could for 6 minutes - that totals 60 minutes! Bought it from Amazon
 
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