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Wilk8824

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May 21, 2026
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Milton on canada
I believe I've gotten really into peps.

Since I turned 45, keeping weight off has been a struggle, and I'm 47 now.

I want to find out more.

Thanks
 
Hello. At 57 I can tell you staying slim never gets any simpler.

I'm a newcomer as well, though I'm picking up plenty.

Plenty of material here to work through.
 
Wilk8824 said:

I believe I've gotten really into peps.

Since I turned 45, keeping weight off has been a struggle, and I'm 47 now.

I want to find out more.

Thanks
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I'm in the same boat! This has turned into somewhat of a fixation for me. Haha. My main goals are dropping some pounds and getting my metabolic health in better shape.
 
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