INTRO New here, from UK.

techiemichael

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Jan 24, 2026
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Hey All,

I'm a 37 year old guy, 172cm and 74kg, sitting around 16% BF. I've been putting in serious work at the gym for 3 years now, but that stubborn last layer of fat just won't budge. That's what led me to look into a GLP1, and that's how I stumbled on Reta.

I came across this group through a subreddit, so I'm hoping to pick up knowledge and advice from people here, and down the line when I actually commit, I'd like to track down a trustworthy source.

There's one thing I've already made my mind up about: those pre mix pens like Syndeica, since I'm terrified of messing up the mixing and I've got a serious needle phobia. So the mere fact that I'm here even considering this is a massive step for me.
 
techiemichael said:

Hey All,

I'm a 37 year old guy, 172cm and 74kg, sitting around 16% BF. I've been putting in serious work at the gym for 3 years now, but that stubborn last layer of fat just won't budge. That's what led me to look into a GLP1, and that's how I stumbled on Reta.

I came across this group through a subreddit, so I'm hoping to pick up knowledge and advice from people here, and down the line when I actually commit, I'd like to track down a trustworthy source.

There's one thing I've already made my mind up about: those pre mix pens like Syndeica, since I'm terrified of messing up the mixing and I've got a serious needle phobia. So the mere fact that I'm here even considering this is a massive step for me.
Welcome aboard
 
👋 A little tardy with my “welcome,” but since I’m also terrified of needles, I couldn’t resist reaching out. Have you done your first injection yet? Auto pen or syringe? My very first order—plus BAC water and syringes—should arrive in roughly 3 weeks. Just thinking about sticking myself makes my upper lip start to sweat. 🥵😅

In my case, it isn’t the sensation that gets me; it’s the sight of a needle going into skin. I’ve never been able to watch that, not on someone else, not on TV, and absolutely not on myself. It makes me feel like I’ll throw up or pass out or something. Ohgodohgod will I actually be able to go through with it? lol I’ll force myself, but damn, I am not looking forward to it.
 
Seems like we're in a pretty comparable spot. Gym side of things is fine for me too — the problem is I can't stop eating long enough to drop into that 10-12% range. Best of luck, and let us know how it goes.
 
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