PepeLePew010
Explorer
Hi all! I've started a GLP-1 and came here hoping to pick up what others have gone through, plus swap observations.
I come from an IT background, which means I usually want to see how a thing actually functions and I like monitoring shifts over time. Looks like I've stumbled onto yet another topic I'll end up researching way too much. The day-to-day side interests me most: what goes into your meals, how much you drink, keeping a routine going, and which metrics people bother to log.
Tell me the things you'd have liked to find out sooner, and the routines that ended up mattering most in your case. I value it when people are honest about what's working and what's annoying.
Excited to dig into the threads, meet you all, and chip in with my own story whenever it might help. Thanks for the welcome.
I come from an IT background, which means I usually want to see how a thing actually functions and I like monitoring shifts over time. Looks like I've stumbled onto yet another topic I'll end up researching way too much. The day-to-day side interests me most: what goes into your meals, how much you drink, keeping a routine going, and which metrics people bother to log.
Tell me the things you'd have liked to find out sooner, and the routines that ended up mattering most in your case. I value it when people are honest about what's working and what's annoying.
Excited to dig into the threads, meet you all, and chip in with my own story whenever it might help. Thanks for the welcome.
Right now I'm pausing Tirz because of a vacation, but my take is that staying consistent with training and with food/calories is what matters most.