dirtdweller
Explorer
Hey everyone! I can't wait to gain a better grasp of peptides and pick up things from all of your personal journeys.
A post I shared on another forum led me here. The individual who pointed me this way went through their own weight loss experience and came out hugely successful.
Right now I sit at 155lbs (26ish BMI), and my goal is to return to the 130lbs that counts as healthy for someone of my age, gender and build.
I've tried a variety of diets, busted my tail at the gym 4 days each week, and still the results I want just won't show up. Constant bloating and exhaustion have become my normal, so I'm ready to give something real a shot.
My gut and body feel like they're being torn apart by the food industry, since I'm extra sensitive. It runs in my family on my dad's side. Going all-in on harsh diets isn't something I want, because in the past that approach tanked my energy.
Glad to be part of this, and thanks for welcoming me!
A post I shared on another forum led me here. The individual who pointed me this way went through their own weight loss experience and came out hugely successful.
Right now I sit at 155lbs (26ish BMI), and my goal is to return to the 130lbs that counts as healthy for someone of my age, gender and build.
I've tried a variety of diets, busted my tail at the gym 4 days each week, and still the results I want just won't show up. Constant bloating and exhaustion have become my normal, so I'm ready to give something real a shot.
My gut and body feel like they're being torn apart by the food industry, since I'm extra sensitive. It runs in my family on my dad's side. Going all-in on harsh diets isn't something I want, because in the past that approach tanked my energy.
Glad to be part of this, and thanks for welcoming me!