INTRO My new Introduction: I am on glp1’s for more than 3 to 4 years now. Life changing with more than 50lb loss.

first time im seeing it! Are you on a high dose or just take a lower dose. I have about 25-30 lbs to lose and wondering if this is something I will want to stay on long term. Im over 50, so keeping weight off seems to get harder each year!
 
bamagirl26 said:


first time im seeing it! Are you on a high dose or just take a lower dose. I have about 25-30 lbs to lose and wondering if this is something I will want to stay on long term. Im over 50, so keeping weight off seems to get harder each year!

Click to expand...
Click to expand...
Currently on the maximum dose of T1rz. I added R3t4 at 2 mg twice weekly, and it feels like it may end up being a long-term addition. I’m also moving toward a 25 lb maintenance target, which I think should be easier. I’m struggling with fatigue and low motivation. Drinking lots of water and electrolytes, adding more protein and carbs.
 
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