INTRO My new Introduction: I am on glp1’s for more than 3 to 4 years now. Life changing with more than 50lb loss.

Just noticed this for the first time! Do you use a high dose, or do you stick with a lower one? I still need to drop around 25-30 lbs, and I’m trying to figure out whether staying on this long term makes sense for me. I’m past 50, so holding onto weight loss feels tougher every year!
 
bamagirl26 said:

Just noticed this for the first time! Do you use a high dose, or do you stick with a lower one? I still need to drop around 25-30 lbs, and I’m trying to figure out whether staying on this long term makes sense for me. I’m past 50, so holding onto weight loss feels tougher every year!
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Right now I’m at the highest dose of T1rz. I’ve introduced R3t4 at 2 mg, taken two times per week, and it seems like this could become something I stick with for the long haul. In addition, I’m working toward a maintenance goal of 25 lb, which I expect will be less difficult. Fatigue and a lack of motivation are giving me trouble. I’m consuming plenty of water and electrolytes, plus increasing my protein and carbs.
 
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