So I started on .5 mg of tirz in nov and noticed MCAS symptom improvement very quickly, but also a loss of appetite. Decided to try reta (bc reta betta? didn't think too hard) and didn't get the same MCAS benefits but also didn't have the appetite suppression. I did have a little weight to lose and that's been very easy for me to do slowly on 1 mg or Reta, I am trying to lose very slowly so I don't impact my muscle mass.CuttingEdgeScience said:
Yes, I saw that paper when it first came out - curiously did you have issues with sleep, and did you see any improvement? If you're comfortable sharing, which GLP and micro-dose or standard? I've seen a few folks comment in various places online that Tirz was better for them than Reta (one for inflammation, one for MCAS), which has me curious if I should switch. Given that I'm at 2 mg of Reta without much of any weight change has me a bit puzzled too, but I was only slightly overweight to begin with. That said, I've seen underweight friends in a clinical trial for ME/CFS lose weight on a micro-dose! Definitely a lot that we don't know yet.
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Now that it's seasonal allergy season I noticed my MCAS symptoms rising again so I just added Tirz .5 in and that lovely MCAS reduction is back!!
regarding sleep: I haven't had much of a problem with it, but I did recently work on my tongue positioning and that's given me improved deep sleep which is kinda neat. I have pretty intense sleep hygiene. I used to be bad at sleeping but I think the sleep rituals + occasional use of 1 mg melatonin + sleepy herbs has helped my body get into the habit.
Not who you were asking but mine was, I briefly tried going up to 2mg reta and my RHR went up 10 points during my luteal phase. I have a fairly low HR so that was actually kinda nice, though I got really warm and very thirsty. This dosage also gave me really heinous heart burn so I backed off. But now I'm wondering if I should time my reta dosage with when i ovulate, I tend to have POTS episodes around then as my HR lowers & all the hormonal stuff impacts blood volume.pinkypep said:
I'm not sure what the difference between pots and regular tachycardia is, but has your heart rate been affected at all by the reta?
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