INTRO Louisiana

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MrMarlow3

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Hello from HOT and humid Louisiana. I'm new here recently started on RETA (March 26th) so far I'm down 49 pounds in 2 1/2 months. goal is to lose another 25-30 pounds by end of year. I hope I can make it. currently on a 2 day fast because I've been stuck at 230.
 
Congrats on the weight loss!! Are you concentrating on hitting your protein intake daily as well? I’ve been on Reta for about a month and a half and have lost 20lbs but struggling to eat my 160g protein each day
 
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