INTRO Louisiana

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MrMarlow3

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Joined
Jun 11, 2026
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Location
Baton Rouge Louisiana
Greetings from Louisiana, where it's hot and humid. I'm a newcomer who began RETA on March 26th, and in 2 1/2 months I've dropped 49 pounds so far. My aim is to shed another 25-30 pounds before the year ends. I'm hoping I can pull it off. Right now I'm doing a 2 day fast since I've been plateaued at 230.
 
Nice work on the weight loss!! Are you also making sure you get your protein in every day? I've been using Reta for roughly 1.5 months and I'm down 20lbs, but getting 160g of protein down each day is a struggle for me
 
Humid and hot is right! I reckon I sweated off 5 lbs just stepping outside today. Hello. I am a newbie as well.
 
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