poundsdownstayfit
Explorer
hi,
I came here to learn more about this topic. I'm a dad in my 40s working on getting into better shape, and I doubt I'm the only one. I go to the gym on a regular basis and make an effort to eat well, but I still stall out. I'm 5'7" and roughly 210lbs, with a goal of landing somewhere around 180-190. A few people I know use peptides and they're big fans. Before I jump on the trend, I just want to understand it better. Who, what, where, when, why, how. I'm hoping this is a supportive community where I can pick things up!
I came here to learn more about this topic. I'm a dad in my 40s working on getting into better shape, and I doubt I'm the only one. I go to the gym on a regular basis and make an effort to eat well, but I still stall out. I'm 5'7" and roughly 210lbs, with a goal of landing somewhere around 180-190. A few people I know use peptides and they're big fans. Before I jump on the trend, I just want to understand it better. Who, what, where, when, why, how. I'm hoping this is a supportive community where I can pick things up!