INTRO Lifting 4x a week, former Phentermine user

Mamoreno89

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Apr 21, 2026
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Hello, everybody!

Getting educated is why I'm here, plus finding out what benefits there are to reap.

A little background: working out has been part of my life since 2016, my routine being 4x a week of weight-lifting. Some cardio also happens on an active rest day.

Phentermine used to be an on/off thing for me over the years, and it helped tremendously! Especially when getting leaner was the aim and a calorie deficit was underway.

The well of knowledge here and interacting with you all is what I'm looking forward to!
 
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