Harpersdad
Explorer
Happy to have stumbled on a place this full of useful information. 59 y.o. and carrying a ton of chronic injuries. BPC started around 6 months ago; more recently I've layered in some GH secretagogues and mitochondrial support. Resistance training is a fairly heavy part of my routine, and I'm after losing some fat and feeling better. Right now I'm sitting at about 19-20% body fat after a year of hard work. Down around 25lbs since last year.