KungFood
Explorer
Hello, im 20. For the longest time I held the view that anything besides training & dieting for my health would be a mistake, but these days I think the real mistake was chasing all these goals and quitting the moment results disappointed. Watching so many real achievable successes has made me genuinely determined to get healthier and hit the goals I've set myself. Everything I've seen on this side of the fitness world is fake scammer ads, and my hope is to get genuine help. That there are safeguards and moderation here to catch scams is reassuring, and I believe this will help achieve my goals. Years of weight lifting have put muscle on me and I'm still a dense hunk of meat, so the goal is love handles gone, more vascularity and striations showing. On the diet side, from this forum I'd borrow whatever helps my changed diet and increased cardio routine, but give real results while using. Thanks, and I hope to learn and apply things I learn.