Hello all, this forum finally got me to sign up after I saw it mentioned on Reddit.
30ish year old woman here, hoping to quiet the food noise while keeping the diet and exercise slow and steady.
Tirz and Reta are the two I've been reading up on, and they look like the strongest candidates for where I'm headed.
This website is packed with information, so I'll keep digging
Ciao for now!
30ish year old woman here, hoping to quiet the food noise while keeping the diet and exercise slow and steady.
Tirz and Reta are the two I've been reading up on, and they look like the strongest candidates for where I'm headed.
This website is packed with information, so I'll keep digging
Ciao for now!