oldrunnerguy
Explorer
I've come to this community to pick up knowledge. My goal is to bring my A1C down, giving me the chance to stay around long enough to see my grandchildren become adults.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Hi and welcome! Plenty of solid choices are available to support what you're aiming for. All you need to do is read, listen, and watch as much as possible. Good, useful material is out there in abundance, though plenty more is just filler. Keep in mind that what suits you might not suit another person. Begin gradually and jot things down. Have fun with it. Wishing you success on your path!oldrunnerguy said:
I've come to this community to pick up knowledge. My goal is to bring my A1C down, giving me the chance to stay around long enough to see my grandchildren become adults.