INTRO Hi! Writing from Canada

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Ycalahdore

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Joined
Jul 29, 2026
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Montreal, Qc
Hi!

Another newbie here 😀 I'm in Canada, around Montreal. Extra weight has been part of my life for as long as I can remember. Back 2 years ago I got rid of roughly 120 lbs (180 lbs, having started at 300 lbs) on omad/keto, until a rough patch early last year — my gf and my job both gone inside a month — put most of it back on. Life is on the up now, but this time round the food noise was more than I could handle, so I chose to use the tools out there and have been running reta for a couple months, which has gone decently (bar the food noise, still to be brought under control 😀).

Sharing is part of why I'm here, but learning matters more — I'm far from the first to walk this path, so the experience is more than unvaluable!

Thanks for having me!
 
Ycalahdore said:

Hi!

Another newbie here 😀 I'm in Canada, around Montreal. Extra weight has been part of my life for as long as I can remember. Back 2 years ago I got rid of roughly 120 lbs (180 lbs, having started at 300 lbs) on omad/keto, until a rough patch early last year — my gf and my job both gone inside a month — put most of it back on. Life is on the up now, but this time round the food noise was more than I could handle, so I chose to use the tools out there and have been running reta for a couple months, which has gone decently (bar the food noise, still to be brought under control 😀).

Sharing is part of why I'm here, but learning matters more — I'm far from the first to walk this path, so the experience is more than unvaluable!

Thanks for having me!
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Great. Looks like there's another Canadian beginner besides me. Lol. I can't wait to pick up more from this place.
 
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