Ycalahdore
Explorer
Hi!
Another newbie here
I'm in Canada, around Montreal. Extra weight has been part of my life for as long as I can remember. Back 2 years ago I got rid of roughly 120 lbs (180 lbs, having started at 300 lbs) on omad/keto, until a rough patch early last year — my gf and my job both gone inside a month — put most of it back on. Life is on the up now, but this time round the food noise was more than I could handle, so I chose to use the tools out there and have been running reta for a couple months, which has gone decently (bar the food noise, still to be brought under control
).
Sharing is part of why I'm here, but learning matters more — I'm far from the first to walk this path, so the experience is more than unvaluable!
Thanks for having me!
Another newbie here
Sharing is part of why I'm here, but learning matters more — I'm far from the first to walk this path, so the experience is more than unvaluable!
Thanks for having me!