INTRO Hi From Thailand

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Frankie1

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Joined
Mar 28, 2026
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Pattaya/Thailand
Hello everyone.

I'm an expat based in Thailand, and I'm working through how peptides work. After looking into things on Discord, Telegram, and Reddit, I found my way to this community.

I'd like to keep learning here. I have some questions, though I'll hold off on those for now. If anyone's curious about what it's like to live in Thailand as an expat, just ask.

I've been reading quietly for a while, and now I'm ready to jump in 🙂
 
Let me share a bit more about myself.

Male, in my mid 50s. I exercise on a regular basis, yet weight has always been an issue for me. Because I do lift consistently, I am hoping that once some weight comes off, there is muscle underneath the fat that will emerge.

Even so, getting enough protein while dieting is a struggle. At 5'10", I weigh 118 kg.

There is one choice I still have to make: pick up random Chinese Bac water, or go with sterile water from a legit pharmacy. Most people seem to suggest BAC water, but I also came across Janoshik's interviews, where he states that sterile water works fine and that the majority of random Chinese BAC waters lack the correct BA in them regardless.

I know Hospira would be the ideal pick, but since I am not in the US, the second best option is what I have to settle for.
 
Frankie1 said:

Let me share a bit more about myself.

Male, in my mid 50s. I exercise on a regular basis, yet weight has always been an issue for me. Because I do lift consistently, I am hoping that once some weight comes off, there is muscle underneath the fat that will emerge.

Even so, getting enough protein while dieting is a struggle. At 5'10", I weigh 118 kg.

There is one choice I still have to make: pick up random Chinese Bac water, or go with sterile water from a legit pharmacy. Most people seem to suggest BAC water, but I also came across Janoshik's interviews, where he states that sterile water works fine and that the majority of random Chinese BAC waters lack the correct BA in them regardless.

I know Hospira would be the ideal pick, but since I am not in the US, the second best option is what I have to settle for.
Click to expand...
A few months back I weighed 118, and now I'm at 99kg. Stick with your workouts, and eventually the muscle will become visible. Locating a pharmacy in Thailand that carries BAC water might be difficult. So far, I haven't come across one. I've been told certain hospitals stock it, but you'll have to ask a doctor to provide a prescription. The Chinese BAC worked for me until this past week, when I had to switch to BAC from another supplier. In 6 days, I went through 5 vials of Tesamorlin jell.
 
Sawasdee krab! I really enjoy visiting that corner of the world and will be back there next month!
 
Hey. Wishing you the best as you start out with peptides.

Getting BAC water around here is a real challenge, and even if you can find it, a prescription is probably needed. That said, sterile water and similar options are easy to find at medical supply shops and on Shopee/Lazada.

Up to now I've gone with BAC water from Chinese sellers. Quality varies a lot, and a few of them no longer carry it, offering only sterile water instead. These days I'm checking out Indian suppliers for BAC water.
 
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