INTRO Hi from SoCal

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Red40

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Joined
Jan 22, 2026
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Los Angeles
Hey there! I’m 28, female, and for more than 3 years I’ve been working on weight loss through steady dieting and exercise — I gave everything a shot. Not long ago I gave Willow a try, but it costs so much and barely did anything. At this point I’m just attempting to understand how all of this fits together, looking for advice & information. 🙂
 
Red40 said:

Hey there! I’m 28, female, and for more than 3 years I’ve been working on weight loss through steady dieting and exercise — I gave everything a shot. Not long ago I gave Willow a try, but it costs so much and barely did anything. At this point I’m just attempting to understand how all of this fits together, looking for advice & information. 🙂
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Another SoCaler here saying hello (I'm in the SGV).

Based on what I've seen around this forum, there should be no shortage of support and insight. With any luck, I'll be able to add something too as I make my way through my "research" journey. Best of Luck!
 
Welcome!!

Read, read and when your done reading read some more. I have learned so much from reading threads on this site!!!
 
Red40 said:

Hey there! I’m 28, female, and for more than 3 years I’ve been working on weight loss through steady dieting and exercise — I gave everything a shot. Not long ago I gave Willow a try, but it costs so much and barely did anything. At this point I’m just attempting to understand how all of this fits together, looking for advice & information. 🙂
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Greetings from the Sunshine State. Yep, this place has what you're looking for. You just need to spend some time browsing and digging through the forum.
 
Appreciate you all! Honestly, the deeper I dig into these posts, the more muddled I get lol. I'm completely lost on what my first step should be, so any pointers would be greatly appreciated!
 
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