INTRO Hi and hoping to overcome my needle phobia

jperiod

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For roughly 1 month I've been quietly reading posts in this space, though getting here took a while: I used to be firmly opposed to peptides, and only now do I feel the upside could be greater than my intense needle fear. 😫

I'm a woman of 50, and at present I'm 75 lbs above a healthy weight. On top of that I have elevated HS-CRP, A1C, snoring, and hypothyroidism. Weight has been a battle since my early 20s, around the time I got married (likely tied to no longer dancing every weekend). Exercise is something I hate. It never leaves me feeling improved. Nearly 2 years back my father passed away at 74, after 3 years of living with lewy body dementia. That experience shook me awake, because locating care homes and caregivers willing to accept him was so hard given his 200 lbs. I began seeing a doctor to get things under control, and at first there was a lot of improvement, with 35 lbs lost last year, plus I was exercising consistently, yet my waist measurement didn't change, and after I quit berberine I even put 10 lbs back on (taking too much caused a reaction, and now even a tiny amount is more than I can handle).

Last fall my doctor brought up GLPs, but I refused to even think about it. My reasoning was that if my thyroid could be managed, the pounds would come off. That didn't occur. About 10 years ago I lost roughly 40 lbs using homeopathic HCG, and there were smaller wins afterward, but the weight kept returning. Not long ago I chose to try it once more, since for me it worked well as an appetite suppressant with no side effects, except this time I skipped the very low calorie diet and went low carb instead (I was after a way of eating I could sustain, hoping to dodge the yo-yo). Food noise is kept in check and my weight is holding steady, but I'm not shedding anything. To be honest, food noise doesn't seem like a big issue for me, which is a large part of why I held off on GLPs before. Still, after discovering retatrutide, I wonder if it could be the piece I've been missing? Side effects still scare me somewhat, but my hope is that keeping to a small dose 2-3x a week will keep them to a minimum. I'm simply exhausted from carrying extra weight and struggling with it. It takes up so much room in my head.

My husband is also roughly 75 lbs over, and our 21 year old son is about 60 lbs over. Fatty liver disease affects both of them, and my husband has high cholesterol. 15 years ago his father underwent an octuple bypass, but 5 years ago a heart attack took his life. A year ago his mother died of aggressive ovarian cancer. Once more, finding care for her at the end was difficult because she weighed 200 lbs. Our son has already brought up wanting to try GLPs. Perhaps the whole family could attempt it at the same time?

So, that's my story!
 
Welcome hun!

A lot of the health struggles you mentioned are familiar to me too. I'm a 42 year old woman, and I've already gone through full post menopause. I think years of poor health plus genetics brought that on. Since age 16 I've dealt with hypothyroidism, and I also have an autoimmune disease that raises my CRP. Because of that, I ended up carrying extra weight quite young, more than anyone else in my family. That made me feel deeply ashamed. Even though I was very active, it made no difference. For me, gaining weight has always happened so easily. If I'm stressed, 30 pounds can show up in just three months.

Medications also hit me hard, so Reta made me nervous when I first considered it. The most useful tip I got was to go extremely gradually. My starting dose was 1mg injected once a week. I felt really nauseous, developed a headache that lingered, and was wiped out. After reading about halving the shot and doing .5mg two times a week, I switched to that, and I stopped feeling so awful. My strong suggestion is either a very small dose once a week or splitting it the way I did. The needles are extremely tiny and fine. They cause far less pain than you'd expect. On top of that, you put it into the part of your body with the most fat. I hope this is useful in some way. Also, I imagine doing this alongside your husband and son would lift everyone's mood, since all of you are working toward better health together. Reta genuinely brings inflammation markers down as well!

Happy to have you here, and I can't wait to hear how things go for you!
 
jperiod said:

For roughly 1 month I've been quietly reading posts in this space, though getting here took a while: I used to be firmly opposed to peptides, and only now do I feel the upside could be greater than my intense needle fear. 😫

I'm a woman of 50, and at present I'm 75 lbs above a healthy weight. On top of that I have elevated HS-CRP, A1C, snoring, and hypothyroidism. Weight has been a battle since my early 20s, around the time I got married (likely tied to no longer dancing every weekend). Exercise is something I hate. It never leaves me feeling improved. Nearly 2 years back my father passed away at 74, after 3 years of living with lewy body dementia. That experience shook me awake, because locating care homes and caregivers willing to accept him was so hard given his 200 lbs. I began seeing a doctor to get things under control, and at first there was a lot of improvement, with 35 lbs lost last year, plus I was exercising consistently, yet my waist measurement didn't change, and after I quit berberine I even put 10 lbs back on (taking too much caused a reaction, and now even a tiny amount is more than I can handle).

Last fall my doctor brought up GLPs, but I refused to even think about it. My reasoning was that if my thyroid could be managed, the pounds would come off. That didn't occur. About 10 years ago I lost roughly 40 lbs using homeopathic HCG, and there were smaller wins afterward, but the weight kept returning. Not long ago I chose to try it once more, since for me it worked well as an appetite suppressant with no side effects, except this time I skipped the very low calorie diet and went low carb instead (I was after a way of eating I could sustain, hoping to dodge the yo-yo). Food noise is kept in check and my weight is holding steady, but I'm not shedding anything. To be honest, food noise doesn't seem like a big issue for me, which is a large part of why I held off on GLPs before. Still, after discovering retatrutide, I wonder if it could be the piece I've been missing? Side effects still scare me somewhat, but my hope is that keeping to a small dose 2-3x a week will keep them to a minimum. I'm simply exhausted from carrying extra weight and struggling with it. It takes up so much room in my head.

My husband is also roughly 75 lbs over, and our 21 year old son is about 60 lbs over. Fatty liver disease affects both of them, and my husband has high cholesterol. 15 years ago his father underwent an octuple bypass, but 5 years ago a heart attack took his life. A year ago his mother died of aggressive ovarian cancer. Once more, finding care for her at the end was difficult because she weighed 200 lbs. Our son has already brought up wanting to try GLPs. Perhaps the whole family could attempt it at the same time?

So, that's my story!
Hi there, and glad to have you!

Needle anxiety? I get it 1000% — and yes, despite having more than 50hrs of tattoo work on my own body. Ever since childhood doctor visits, single needles have always rattled me.

What I can tell you from experience: every injection you give yourself becomes less daunting. And once you get the technique down, there's genuinely no pain — move with confidence and speed; the quicker it goes in, the less you'll notice. If you truly can't bring yourself to do it, having someone else administer the poke is always an option (that's what I do for my wife).

Doing this alongside a partner — for encouragement and staying accountable — is something I genuinely believe in. That said, keep in mind that everyone's path looks different: how fast weight comes off, how often doses shift, what side effects show up, and so on. If this is a family undertaking, keep the lines of communication open and suggest each person track their own progress (a little journal works well).

Wishing you the best on your Journey, and I hope this site and its members turn out to be a wonderful resource for you.
 
Welcome aboard! As for the needle worry...after you've done it a handful of times, it stops feeling like a big deal. My own start was a few months back, using the little insulin syringes, and now I've moved on to pens—those are a big improvement. Honestly, I can't feel them at all
 
Thank you for the encouragement about needles! For the past year and a half, I've needed blood draws every 6-12 weeks, so I believe my dislike has eased somewhat, even if I still work myself up and apply lidocaine cream. I also avoid watching, since it's something about the thought of it going through the skin (I don't even have pierced ears). My husband will do it, and hopefully I won't feel a thing! 😵‍💫

My plan is to take it extremely slowly, perhaps beginning at .25! However, I saw a post on the reddit reta sub saying that reta's full benefits only begin at 4 mg dosing? That seemed strange, so I need to find the trial data or something.
 
Before I began using peptides, needles terrified me.

Once I'd done it several times, that fear pretty much disappeared. For my Reta/GHK, the syringes I use are insulin needles sized 31G 1/4 Inch 6mm.

The needle is extremely small and goes into subcutaneous fat, so there's essentially no sensation whatsoever! Wishing you the best as you get started!
 
jperiod said:

Thank you for the encouragement about needles! For the past year and a half, I've needed blood draws every 6-12 weeks, so I believe my dislike has eased somewhat, even if I still work myself up and apply lidocaine cream. I also avoid watching, since it's something about the thought of it going through the skin (I don't even have pierced ears). My husband will do it, and hopefully I won't feel a thing! 😵‍💫

My plan is to take it extremely slowly, perhaps beginning at .25! However, I saw a post on the reddit reta sub saying that reta's full benefits only begin at 4 mg dosing? That seemed strange, so I need to find the trial data or something.
No two people respond the same way — a smaller amount might do the trick for you, there's no way to know in advance. Plenty of accounts I've come across describe great results from taking less. Don't let it get you down, though; easing in gradually and giving your system time to adjust to the peptide is the ideal approach. Your sweet spot will show up eventually. Everyone here is ready to lend a hand!
 
jperiod said:

Thank you for the encouragement about needles! For the past year and a half, I've needed blood draws every 6-12 weeks, so I believe my dislike has eased somewhat, even if I still work myself up and apply lidocaine cream. I also avoid watching, since it's something about the thought of it going through the skin (I don't even have pierced ears). My husband will do it, and hopefully I won't feel a thing! 😵‍💫

My plan is to take it extremely slowly, perhaps beginning at .25! However, I saw a post on the reddit reta sub saying that reta's full benefits only begin at 4 mg dosing? That seemed strange, so I need to find the trial data or something.
Definitely take it easy, and you'll figure out the dose that suits you.

On the idea that effects only kick in past a particular dose, that too varies a lot from person to person- though it's often said that for most people, the stronger appetite reduction doesn't really show up until you reach the 5-6+mg range.. maybe that's the point you had in mind.
 
jperiod said:

For roughly 1 month I've been quietly reading posts in this space, though getting here took a while: I used to be firmly opposed to peptides, and only now do I feel the upside could be greater than my intense needle fear. 😫

I'm a woman of 50, and at present I'm 75 lbs above a healthy weight. On top of that I have elevated HS-CRP, A1C, snoring, and hypothyroidism. Weight has been a battle since my early 20s, around the time I got married (likely tied to no longer dancing every weekend). Exercise is something I hate. It never leaves me feeling improved. Nearly 2 years back my father passed away at 74, after 3 years of living with lewy body dementia. That experience shook me awake, because locating care homes and caregivers willing to accept him was so hard given his 200 lbs. I began seeing a doctor to get things under control, and at first there was a lot of improvement, with 35 lbs lost last year, plus I was exercising consistently, yet my waist measurement didn't change, and after I quit berberine I even put 10 lbs back on (taking too much caused a reaction, and now even a tiny amount is more than I can handle).

Last fall my doctor brought up GLPs, but I refused to even think about it. My reasoning was that if my thyroid could be managed, the pounds would come off. That didn't occur. About 10 years ago I lost roughly 40 lbs using homeopathic HCG, and there were smaller wins afterward, but the weight kept returning. Not long ago I chose to try it once more, since for me it worked well as an appetite suppressant with no side effects, except this time I skipped the very low calorie diet and went low carb instead (I was after a way of eating I could sustain, hoping to dodge the yo-yo). Food noise is kept in check and my weight is holding steady, but I'm not shedding anything. To be honest, food noise doesn't seem like a big issue for me, which is a large part of why I held off on GLPs before. Still, after discovering retatrutide, I wonder if it could be the piece I've been missing? Side effects still scare me somewhat, but my hope is that keeping to a small dose 2-3x a week will keep them to a minimum. I'm simply exhausted from carrying extra weight and struggling with it. It takes up so much room in my head.

My husband is also roughly 75 lbs over, and our 21 year old son is about 60 lbs over. Fatty liver disease affects both of them, and my husband has high cholesterol. 15 years ago his father underwent an octuple bypass, but 5 years ago a heart attack took his life. A year ago his mother died of aggressive ovarian cancer. Once more, finding care for her at the end was difficult because she weighed 200 lbs. Our son has already brought up wanting to try GLPs. Perhaps the whole family could attempt it at the same time?

So, that's my story!
Just dropping in to say hello. I know exactly what that struggle feels like, and I've also gone the homeopathic HCG drops route before, more than once... It's incredibly frustrating to put in all that effort to shed the weight and then watch it come right back. So exhausting!

As for what you asked about dosing, a link was shared by someone that really helped me understand things as a beginner:



0322e4ee35ec2103fe44997d7e6b49c7e959beda3eae6c5e9bff711425c76ac9.png




Retatrutide Dosing | Peptides.wiki



Complete Retatrutide dosing guide: titration schedules, optimal doses for weight loss and diabetes, adjustment protocols, and individual response monitoring.

e6d295a09d17b8c5229c5c0e50249422c3477b06075bd7500fe7955d44ed18b0.png



peptides.wiki
 
jperiod said:

For roughly 1 month I've been quietly reading posts in this space, though getting here took a while: I used to be firmly opposed to peptides, and only now do I feel the upside could be greater than my intense needle fear. 😫

I'm a woman of 50, and at present I'm 75 lbs above a healthy weight. On top of that I have elevated HS-CRP, A1C, snoring, and hypothyroidism. Weight has been a battle since my early 20s, around the time I got married (likely tied to no longer dancing every weekend). Exercise is something I hate. It never leaves me feeling improved. Nearly 2 years back my father passed away at 74, after 3 years of living with lewy body dementia. That experience shook me awake, because locating care homes and caregivers willing to accept him was so hard given his 200 lbs. I began seeing a doctor to get things under control, and at first there was a lot of improvement, with 35 lbs lost last year, plus I was exercising consistently, yet my waist measurement didn't change, and after I quit berberine I even put 10 lbs back on (taking too much caused a reaction, and now even a tiny amount is more than I can handle).

Last fall my doctor brought up GLPs, but I refused to even think about it. My reasoning was that if my thyroid could be managed, the pounds would come off. That didn't occur. About 10 years ago I lost roughly 40 lbs using homeopathic HCG, and there were smaller wins afterward, but the weight kept returning. Not long ago I chose to try it once more, since for me it worked well as an appetite suppressant with no side effects, except this time I skipped the very low calorie diet and went low carb instead (I was after a way of eating I could sustain, hoping to dodge the yo-yo). Food noise is kept in check and my weight is holding steady, but I'm not shedding anything. To be honest, food noise doesn't seem like a big issue for me, which is a large part of why I held off on GLPs before. Still, after discovering retatrutide, I wonder if it could be the piece I've been missing? Side effects still scare me somewhat, but my hope is that keeping to a small dose 2-3x a week will keep them to a minimum. I'm simply exhausted from carrying extra weight and struggling with it. It takes up so much room in my head.

My husband is also roughly 75 lbs over, and our 21 year old son is about 60 lbs over. Fatty liver disease affects both of them, and my husband has high cholesterol. 15 years ago his father underwent an octuple bypass, but 5 years ago a heart attack took his life. A year ago his mother died of aggressive ovarian cancer. Once more, finding care for her at the end was difficult because she weighed 200 lbs. Our son has already brought up wanting to try GLPs. Perhaps the whole family could attempt it at the same time?

So, that's my story!
Honestly, I doubt there's anyone out there who's a bigger wimp about needles than me!!

Here's my routine

I go with a pen, since the needle is tinier (32g 4mm) & it doesn't have to pull from the vial first

Let the pen sit out of the fridge until it hits room temp (if I'm in a hurry, I stick it between my legs to warm it to body temp).

I got some lidocane that I ordered from Am & apply it roughly 15min ahead. I cover it with a bit of plastic to hold it in place. After that, I add a refillable old-school ice bag on top of that spot (in my head, it's double numbing, lol) & keep it there until I'm set.

On go the headphones & some chill music. My husband does the injection so I can shut my eyes & focus on something else. I pinch the skin & he goes for it.

The lower part of the belly works best for me. Occasionally I feel absolutely nothing. Beforehand, I also keep reminding myself that it won't hurt & that it's helping me (nothing else has worked for yearssss). Good luck!!
 
WLBLD said:

jperiod said:

For roughly 1 month I've been quietly reading posts in this space, though getting here took a while: I used to be firmly opposed to peptides, and only now do I feel the upside could be greater than my intense needle fear. 😫

I'm a woman of 50, and at present I'm 75 lbs above a healthy weight. On top of that I have elevated HS-CRP, A1C, snoring, and hypothyroidism. Weight has been a battle since my early 20s, around the time I got married (likely tied to no longer dancing every weekend). Exercise is something I hate. It never leaves me feeling improved. Nearly 2 years back my father passed away at 74, after 3 years of living with lewy body dementia. That experience shook me awake, because locating care homes and caregivers willing to accept him was so hard given his 200 lbs. I began seeing a doctor to get things under control, and at first there was a lot of improvement, with 35 lbs lost last year, plus I was exercising consistently, yet my waist measurement didn't change, and after I quit berberine I even put 10 lbs back on (taking too much caused a reaction, and now even a tiny amount is more than I can handle).

Last fall my doctor brought up GLPs, but I refused to even think about it. My reasoning was that if my thyroid could be managed, the pounds would come off. That didn't occur. About 10 years ago I lost roughly 40 lbs using homeopathic HCG, and there were smaller wins afterward, but the weight kept returning. Not long ago I chose to try it once more, since for me it worked well as an appetite suppressant with no side effects, except this time I skipped the very low calorie diet and went low carb instead (I was after a way of eating I could sustain, hoping to dodge the yo-yo). Food noise is kept in check and my weight is holding steady, but I'm not shedding anything. To be honest, food noise doesn't seem like a big issue for me, which is a large part of why I held off on GLPs before. Still, after discovering retatrutide, I wonder if it could be the piece I've been missing? Side effects still scare me somewhat, but my hope is that keeping to a small dose 2-3x a week will keep them to a minimum. I'm simply exhausted from carrying extra weight and struggling with it. It takes up so much room in my head.

My husband is also roughly 75 lbs over, and our 21 year old son is about 60 lbs over. Fatty liver disease affects both of them, and my husband has high cholesterol. 15 years ago his father underwent an octuple bypass, but 5 years ago a heart attack took his life. A year ago his mother died of aggressive ovarian cancer. Once more, finding care for her at the end was difficult because she weighed 200 lbs. Our son has already brought up wanting to try GLPs. Perhaps the whole family could attempt it at the same time?

So, that's my story!
Honestly, I doubt there's anyone out there who's a bigger wimp about needles than me!!

Here's my routine

I go with a pen, since the needle is tinier (32g 4mm) & it doesn't have to pull from the vial first

Let the pen sit out of the fridge until it hits room temp (if I'm in a hurry, I stick it between my legs to warm it to body temp).

I got some lidocane that I ordered from Am & apply it roughly 15min ahead. I cover it with a bit of plastic to hold it in place. After that, I add a refillable old-school ice bag on top of that spot (in my head, it's double numbing, lol) & keep it there until I'm set.

On go the headphones & some chill music. My husband does the injection so I can shut my eyes & focus on something else. I pinch the skin & he goes for it.

The lower part of the belly works best for me. Occasionally I feel absolutely nothing. Beforehand, I also keep reminding myself that it won't hurt & that it's helping me (nothing else has worked for yearssss). Good luck!!
😆 For the past 20 years, I've put lidocaine cream on before every single blood draw! Even so, getting myself to actually show up for the appointment still takes a lot of mental preparation. My plan is to apply the cream and let my husband handle the injection, though I'd been hoping I could get used to it over time — after all, I want to dose twice a week, and that's quite a bit of hassle for something so fast and so small! 🙄
 
Welcome — and thanks for putting all of that out there. Your story has a lot of lived experience in it, and more folks here will see themselves in it than you'd guess.

To start, it's obvious you haven't been sitting still. This isn't a person dodging the effort — diets, a doctor in the loop, exercise, shifting tactics. That counts. If results haven't stuck, that isn't because you didn't try hard enough.

The part about your dad and searching for care… that lands. Plenty of people never consider how weight shapes the later years in such concrete ways until they witness it firsthand.

As for GLP — feeling uneasy is normal. Nearly everyone starts out that way, needles especially. Truth is, the shots are tiny, and after the first few times most people find them far less daunting than they feared.

One more thing: even if "food noise" doesn't seem like your core problem, these compounds go beyond appetite alone. They may support blood sugar, inflammation, and metabolic function overall — which fits some of what you're facing (A1C, HS-CRP, etc.).

There's no need to hurry or take an aggressive route. Beginning at a low dose and watching how your body reacts is a perfectly sensible way to go.

And doing this as a household — that may actually be a real edge. Support at home changes a lot.

You aren't trapped — you've simply reached a stage where the same old tools no longer work the way they used to. That's a maddening spot to be in, but it's also exactly where fresh approaches can finally matter.

Glad you chose to post. 💛
 
Needles used to scare me senseless. I steered clear of the dentist for that reason, and my last tetanus shot was when I was very small. Then came a surgery that required blood thinner injections every day, and those really did hurt. Eventually, though, they stopped bothering me, and these days needles are a non-issue. When I first began GLP-1s, I had my wife do the injecting since I couldn't stand to look. These days I pin myself at least once a day with no trouble whatsoever. So my point is this: before long it'll become second nature, and it won't bother you one bit.

Welcome.
 
I also deal with a fear of needles, but I came across a YouTube clip where a doctor explained that coughing while you inject can distract your senses. I gave it a shot, and it really does make a difference!
 
What you’ve endured is significant, and the effort you’ve put into persevering really shows. This kind of thing exhausts people, and you’ve been bearing it for years. It’s entirely human to want relief from the endless battle.

Should you decide to give GLP meds a go, going through it alongside your family might make everything feel lighter. There’s no need to keep battling this by yourself.
 
For anyone dealing with a needle phobia, could I recommend something along these lines? AMZN and $eby would be my first choices.





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With time, that initial jolt from the needle fades, I think—particularly once you see how incredibly sharp the fresh ones are and that they cause no pain whatsoever...stick with it, it becomes less daunting, I assure you!!
 
jperiod said:

WLBLD said:

jperiod said:

For roughly 1 month I've been quietly reading posts in this space, though getting here took a while: I used to be firmly opposed to peptides, and only now do I feel the upside could be greater than my intense needle fear. 😫

I'm a woman of 50, and at present I'm 75 lbs above a healthy weight. On top of that I have elevated HS-CRP, A1C, snoring, and hypothyroidism. Weight has been a battle since my early 20s, around the time I got married (likely tied to no longer dancing every weekend). Exercise is something I hate. It never leaves me feeling improved. Nearly 2 years back my father passed away at 74, after 3 years of living with lewy body dementia. That experience shook me awake, because locating care homes and caregivers willing to accept him was so hard given his 200 lbs. I began seeing a doctor to get things under control, and at first there was a lot of improvement, with 35 lbs lost last year, plus I was exercising consistently, yet my waist measurement didn't change, and after I quit berberine I even put 10 lbs back on (taking too much caused a reaction, and now even a tiny amount is more than I can handle).

Last fall my doctor brought up GLPs, but I refused to even think about it. My reasoning was that if my thyroid could be managed, the pounds would come off. That didn't occur. About 10 years ago I lost roughly 40 lbs using homeopathic HCG, and there were smaller wins afterward, but the weight kept returning. Not long ago I chose to try it once more, since for me it worked well as an appetite suppressant with no side effects, except this time I skipped the very low calorie diet and went low carb instead (I was after a way of eating I could sustain, hoping to dodge the yo-yo). Food noise is kept in check and my weight is holding steady, but I'm not shedding anything. To be honest, food noise doesn't seem like a big issue for me, which is a large part of why I held off on GLPs before. Still, after discovering retatrutide, I wonder if it could be the piece I've been missing? Side effects still scare me somewhat, but my hope is that keeping to a small dose 2-3x a week will keep them to a minimum. I'm simply exhausted from carrying extra weight and struggling with it. It takes up so much room in my head.

My husband is also roughly 75 lbs over, and our 21 year old son is about 60 lbs over. Fatty liver disease affects both of them, and my husband has high cholesterol. 15 years ago his father underwent an octuple bypass, but 5 years ago a heart attack took his life. A year ago his mother died of aggressive ovarian cancer. Once more, finding care for her at the end was difficult because she weighed 200 lbs. Our son has already brought up wanting to try GLPs. Perhaps the whole family could attempt it at the same time?

So, that's my story!
Honestly, I doubt there's anyone out there who's a bigger wimp about needles than me!!

Here's my routine

I go with a pen, since the needle is tinier (32g 4mm) & it doesn't have to pull from the vial first

Let the pen sit out of the fridge until it hits room temp (if I'm in a hurry, I stick it between my legs to warm it to body temp).

I got some lidocane that I ordered from Am & apply it roughly 15min ahead. I cover it with a bit of plastic to hold it in place. After that, I add a refillable old-school ice bag on top of that spot (in my head, it's double numbing, lol) & keep it there until I'm set.

On go the headphones & some chill music. My husband does the injection so I can shut my eyes & focus on something else. I pinch the skin & he goes for it.

The lower part of the belly works best for me. Occasionally I feel absolutely nothing. Beforehand, I also keep reminding myself that it won't hurt & that it's helping me (nothing else has worked for yearssss). Good luck!!
😆 For the past 20 years, I've put lidocaine cream on before every single blood draw! Even so, getting myself to actually show up for the appointment still takes a lot of mental preparation. My plan is to apply the cream and let my husband handle the injection, though I'd been hoping I could get used to it over time — after all, I want to dose twice a week, and that's quite a bit of hassle for something so fast and so small! 🙄
This time I was without lidocaine, so ice was my only option beforehand (headphones and music were still part of the routine), and once more there was no sensation. The nerves haven't disappeared, but they're improving. Sending you the best of luck & it really does become less difficult!!
 
RaveBaddie said:

jperiod said:

For roughly 1 month I've been quietly reading posts in this space, though getting here took a while: I used to be firmly opposed to peptides, and only now do I feel the upside could be greater than my intense needle fear. 😫

I'm a woman of 50, and at present I'm 75 lbs above a healthy weight. On top of that I have elevated HS-CRP, A1C, snoring, and hypothyroidism. Weight has been a battle since my early 20s, around the time I got married (likely tied to no longer dancing every weekend). Exercise is something I hate. It never leaves me feeling improved. Nearly 2 years back my father passed away at 74, after 3 years of living with lewy body dementia. That experience shook me awake, because locating care homes and caregivers willing to accept him was so hard given his 200 lbs. I began seeing a doctor to get things under control, and at first there was a lot of improvement, with 35 lbs lost last year, plus I was exercising consistently, yet my waist measurement didn't change, and after I quit berberine I even put 10 lbs back on (taking too much caused a reaction, and now even a tiny amount is more than I can handle).

Last fall my doctor brought up GLPs, but I refused to even think about it. My reasoning was that if my thyroid could be managed, the pounds would come off. That didn't occur. About 10 years ago I lost roughly 40 lbs using homeopathic HCG, and there were smaller wins afterward, but the weight kept returning. Not long ago I chose to try it once more, since for me it worked well as an appetite suppressant with no side effects, except this time I skipped the very low calorie diet and went low carb instead (I was after a way of eating I could sustain, hoping to dodge the yo-yo). Food noise is kept in check and my weight is holding steady, but I'm not shedding anything. To be honest, food noise doesn't seem like a big issue for me, which is a large part of why I held off on GLPs before. Still, after discovering retatrutide, I wonder if it could be the piece I've been missing? Side effects still scare me somewhat, but my hope is that keeping to a small dose 2-3x a week will keep them to a minimum. I'm simply exhausted from carrying extra weight and struggling with it. It takes up so much room in my head.

My husband is also roughly 75 lbs over, and our 21 year old son is about 60 lbs over. Fatty liver disease affects both of them, and my husband has high cholesterol. 15 years ago his father underwent an octuple bypass, but 5 years ago a heart attack took his life. A year ago his mother died of aggressive ovarian cancer. Once more, finding care for her at the end was difficult because she weighed 200 lbs. Our son has already brought up wanting to try GLPs. Perhaps the whole family could attempt it at the same time?

So, that's my story!
Just dropping in to say hello. I know exactly what that struggle feels like, and I've also gone the homeopathic HCG drops route before, more than once... It's incredibly frustrating to put in all that effort to shed the weight and then watch it come right back. So exhausting!

As for what you asked about dosing, a link was shared by someone that really helped me understand things as a beginner:



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Retatrutide Dosing | Peptides.wiki



Complete Retatrutide dosing guide: titration schedules, optimal doses for weight loss and diabetes, adjustment protocols, and individual response monitoring.

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peptides.wiki
That's genuinely impressive. My own start was in January, and I've worked up to 10mg at this point.
 

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