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jmwhy68

jmwhy68

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My name is jmwhy68 I'm pretty new to the scene but have tried for the past 3 weeks and it's working quite well hopefully lose a few more pounds.
 
jmwhy68 said:


My name is jmwhy68 I'm pretty new to the scene but have tried for the past 3 weeks and it's working quite well hopefully lose a few more pounds.

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Update: 4 Weeks on Reta (UK Member)

Hi everyone, just wanted to give a proper update on my first 4 weeks using Retatrutide.

I’m a big bloke from the UK, 6ft 5, and started out at over 20 stone. My eating habits before this were heavy: morning biscuits, meal deals (sandwiches, crisps, chocolate) for lunch, massive dinners, and a lot of beer.

The Reta really kicked in during my second week, and the change has been amazing. The constant hunger has completely stopped. Here is how my day looks now: [1]

  • Morning: Cut down to just 2 biscuits.
  • Lunch: Swapped the sandwiches and crisps for a meal replacement shake.
  • Dinner: Eating a much smaller, sensible portion.
  • Alcohol: Massively cut back on the beers. [1]
I've also started doing a resistance band workout every single day. I’ve already shed a few pounds and, most importantly, I am feeling a lot better in myself overall. Looking forward to keeping this momentum going! [1]
 
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