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Januza

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Started reta 5 weeks ago just to get more lean.. Just dosing 1mg every 5 days.. Past week ive jumped on the bandwagon taking GHK and NAD.. Having some sleep issues which might be due to reta.. anyone else having sleep issues?
 
Januza said:


Started reta 5 weeks ago just to get more lean.. Just dosing 1mg every 5 days.. Past week ive jumped on the bandwagon taking GHK and NAD.. Having some sleep issues which might be due to reta.. anyone else having sleep issues?

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literally me when i first started reta as well. I found that i wasnt eating enough and had to start tracking my meals. best advice imo, last meal of the day, include some healthy fat in there, throw some magnesium supplements in the mix once after the meal, once before bed and make sure your hydrated throughout the day.
 
Januza said:


Started reta 5 weeks ago just to get more lean.. Just dosing 1mg every 5 days.. Past week ive jumped on the bandwagon taking GHK and NAD.. Having some sleep issues which might be due to reta.. anyone else having sleep issues?

Click to expand...
Click to expand...
Right at the source huh 🙂 I had some sleep issues the first few days after 0.5 mg but i've been sleeping poorly since i was 16 years old. Injecting in the morning fixed that for me. And that was only the case after the very first injection. If the issues started only now they might be related to the other peps you're taking tho. One of the side effects of NAD is a 'wired but tired' feeling.
 
Hahaha I get it from a clinic here which sells to USA. But I did get some NAD 500 which I found online. Seems legit. 10 vials for 80$. Not too bad.
 
Peptidechud said:


literally me when i first started reta as well. I found that i wasnt eating enough and had to start tracking my meals. best advice imo, last meal of the day, include some healthy fat in there, throw some magnesium supplements in the mix once after the meal, once before bed and make sure your hydrated throughout the day.

Click to expand...
Click to expand...
Agree I have ChatGPT following everything I do and eat. Set to be critical so I don’t under eat or yells at me if I overeat.
 
I find I only have sleep issues on reta if my kcal deficit for the day has been too high like 600kcal + deficit

I eat tuna and a pear before bed and it seems to help (protein and fibre)
 
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