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Devilseye

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Mar 19, 2026
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I’ve been hanging around quietly. Right now I’m running a stack of tirz/sema/cagri to shed the final 15lbs of stubborn visceral fat. I’m considering bringing in survo and cutting back on triz. We’ll see how it goes. Up to now I’ve dropped roughly 60lbs, going from 244lbs down to 188lbs at present. 47M, 5”10.

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So a question has come to mind. Right now my stack is 2.4 sema (insurance covers it), 10mg tirz, and 2.4mg survo. The survo went in because 10mg tirz had me stalled, and my body is fighting hard against dropping the final 10-15lbs that would get me to 12% BF. So for those remaining pounds and to wipe out my visceral fat, I brought in the survo. My question is this: clearly I don't plan to stay on survo indefinitely, and my goal is to hold steady on 10mg tirz plus 2.4mg sema. How many of you managed to cut back on glp1s and still keep every bit of the weight off? Thanks!
 
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