Hello, I'm just getting started with peps. I'm 43F, and at the moment I'm aiming for weightloss, anti-aging, plus less stress and better sleep. I'm really happy to be beginning this journey, and I hope to pick up as much experience-based advice as possible from this place. On top of that, I want to get the best value for my hard-earned money while keeping safety and effectivity intact. Kindly point me in the right direction. Thanks.
INTRO Hey im newbie
- Thread starter Daisy4glp
- Start date
applesaucee19
Explorer
I'd go with reta and log what I eat through MyFitnessPal. Counting calories matters since even on reta you can still take in too much if you're eating calorie-dense foods. Pretty quickly you'll notice reta turns dieting into easy mode. Reta is available on the gray market for very little money. To pick up more, check out TikTok, YouTube, instagram, and this forum too.
Danger1212
Explorer
Hi Daisy, glad you joined us!
You've landed somewhere solid. There's plenty of hands-on knowledge in this group.
Putting safety and value first while you're still figuring things out is a wise move. No rush—reach out whenever something comes up. Folks here will gladly steer you the right way.
Best,
Danger1212
You've landed somewhere solid. There's plenty of hands-on knowledge in this group.
Putting safety and value first while you're still figuring things out is a wise move. No rush—reach out whenever something comes up. Folks here will gladly steer you the right way.
Best,
Danger1212