INTRO Hey All. US girl in her 30s here

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mindful_manic

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Joined
May 10, 2026
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Location
Orlando, Florida
Hi everybody!!!!

My name is mindful_manic. I'm 33 years old and living in the US. Yeah yeah, that info was already in the title, so you already knew it.

I'll do my best to make this quick and to the point, because the bot isn't a fan of long intros.

My journey kicked off in February of this year. Right now I'm on Tirz. That said, I'm still pretty new to all of this, peps especially. I'm hoping to connect with new people in the community, and ideally find out where I can go for reliable info, pick up more knowledge about what different peps can do, hear about everyone's stacks, and maybe even get a few suggestions.

Height-wise, I'm 5'2". My starting weight was 225lbs. As of now I'm at 208lbs. The goal is 160-165lbs.

I'm really looking forward to chatting with all of you in this community, learning more, and making friends. Can't wait.

Love,

~~Mindful_Manic~~
 
Shesins said:

Our numbers are pretty close — do you incorporate any weight lifting or other workouts into your routine?
Click to expand...
My lower back has disc issues, and if I'm not cautious they bring on quite a bit of pain. Because of that, plus the reality that my body isn't accustomed to exercise after a long stretch of very light activity, I need to ease in.

Right now I'm working on getting my body more familiar with movement, activity and muscle use. My starting point: a 30 minute walk through my neighborhood each morning, plus stretches and a few easy, low intensity workouts lasting a few minutes per day. As my body adapts, I intend to bump up my activity and workout routine weekly.
 
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