Bathsheba
New member
Hi 
I am f, in my 40s in the UK and starting to become concerned about my health and weight and wanting to take action. I've heard limited and contrasting things from the few people in my life who have talked to me about their personal experiences. It seems there is a lot to learn! I found my way here from reddit where I was trying to learn more.
My worries are about impact on my mood (i read someone said they didnt get excited about anything since starting). Im also worried about anyvlong term impact on health. I am sure I will find some answers amongst the discussions here!
I am f, in my 40s in the UK and starting to become concerned about my health and weight and wanting to take action. I've heard limited and contrasting things from the few people in my life who have talked to me about their personal experiences. It seems there is a lot to learn! I found my way here from reddit where I was trying to learn more.
My worries are about impact on my mood (i read someone said they didnt get excited about anything since starting). Im also worried about anyvlong term impact on health. I am sure I will find some answers amongst the discussions here!