Ghostrider
Explorer
Spent some time reading quietly, and there's just too much to take in. I'm based in the USA, and my goal is to gain a better understanding of the tides plus whatever else is connected to them. I began Reta a few months back and have dropped only about 5lbs, probably since I don't enjoy most foods so my choices are narrow, and I don't exercise much, but it's doing its job. I've increased to 4mg Reta + 2.5mg Tirz for extra appetite control. Still have 70lbs left to lose.