INTRO Hello new here

[Peppertracker19]

Hello everyone, I am new here and since becoming a dad 15 years ago the dad bod set in heavier than I like. I’ve done some heavy research and eventually ended up pointed in the direction of this forum. Any available information that could be helpful in my weight loss journey would be greatly appreciated.

 

[MeHungry]

Welcome! Sounds like you want to lose some weight. I'd recommend starting in the GLP-1 Medications section. Reading the threads and posts will naturally guide you to the other sections

 

[Mamaofthree]

Welcome! This place is a wonderful spot to start!

 

[Peppertracker19]

Thank you for the welcome!

 

[bakbakim]

Welcome,

I bet most of us are all in the dad bod phase and that's why we are here. Hopefully we can get back to our prime bodies! haha