INTRO Hello new here

Peppertracker19

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Jul 20, 2026
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Hi all, I just joined. After I became a dad 15 years back, the dad bod came on more heavily than I'd prefer. I've dug deep into research and in the end found my way toward this forum. I'd really value any information you can offer that might assist me on my weight loss journey.
 
Welcome! It sounds like shedding some pounds is your goal. My suggestion would be to begin with the GLP-1 Medications area. As you go through the threads and posts there, you'll find your way to the other sections on your own
 
Welcome,

I'd guess a lot of us are dealing with dad bods right now, which is probably what brought us all here. With any luck, we'll get back to looking our best! haha
 
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