Hello, I want to begin my journey with reta. Sticking to dieting is so hard for me. I am able to do it, but it causes me too much stress since I could inhale food. I am now 195 98kg. I want the dieting process to be more relaxing because hunger is killing me. I have already read some guides, but if there is something I should read, do not hesitate to share. Thanks in advance
INTRO Hello I am from eu Lithuania
- Thread starter Robinis
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Occindemure
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Welcome
There is plenty to read here, enough to keep you occupied for a while
There is plenty to read here, enough to keep you occupied for a while
Hi, if your goal is to no longer feel the urge to eat, then give reta a try — begin at a low dose and you will make progress. It genuinely does work; that inner voice pushing you toward food falls quiet by the following day.
One piece of advice from a mistake I made: when I started reta, it did not produce results right away like magic, so I had something to eat and then went to bed. The next morning my stomach felt completely full. So I strongly recommend you avoid repeating what I did.
One piece of advice from a mistake I made: when I started reta, it did not produce results right away like magic, so I had something to eat and then went to bed. The next morning my stomach felt completely full. So I strongly recommend you avoid repeating what I did.