FluffyGyal
Explorer
Well London/Essex, lol.
Currently:
What comes next:
Thanks for having me along. Any advice is welcome!
Currently:
- 32
- over 120kg (Height: 5’6)
- 9 months postpartum (first baby) and coping with Post natal depression
- gestational diabetes that turned full blown type 2
- cholesterol up
- blood pressure up
- & carrying an ankle injury predating all the weight gain, now worse
What comes next:
- settling on a vendor and buying.
- joining a gym. Light cardio and weights to begin with, building a routine gradually. Movement & consistency matter most right now, since I'm home 24/7.
- a protein rich diet so muscle stays put, plus meals that taste good & don't take much effort, since 90% of the household cooking is mine. Batch cooking too, so there's always something in and we don't end up ordering rubbish.
Thanks for having me along. Any advice is welcome!