Guev8
Explorer
Thanks for the chance to be apart of this Forum… I find everyone and their comments I really helpful. Staying healthy is really all I am trying to do… Training has been part of my life since I was 12 - now 39… yet shedding the weight is another story… No alcohol for me anymore… still struggling.. lift train4 or 5 times weekly, intermittent fasting on top… that gremlin (grellin) hormone just beats me every time though. Bargains and fresh ideas are what I am hunting.. lol.. started early.. 1 income … 10 kids.. youngest is 16.. the guidance from you guys means a lot.