INTRO Hello from the UK

CapableOrdinary

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38M, based in the UK. For the past few years I've been doing marathons, and now I want to move into triathlon, with the goal of completing an Ironman this year.

I'm decently fit — I could go out and run a marathon tomorrow — but standing 6’4 and weighing 230lb, I know I'd benefit a lot from getting down to a better race weight. The trouble is that's really hard when I can't stop eating 24/7.

A bodybuilder friend of mine brought up reta over the weekend. He has a contact who could sort me out, but after reading around on Reddit, I reckon I'd be better off finding and buying it myself… which is how I ended up here.

At this point I just need to work out what the hell I'm doing, because I'm hopeless with this kind of thing! If anyone can point me toward the best sections of the forum to start learning from, I'm all ears 🙏
 
Welcome

There is a lot of useful material on this site, and from my perspective the weight lose forums are probably the best place for you to begin
 
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