gianthobbit
Explorer
Hey there!
I've been reading quietly for a few days now. I made an account, but this is the first time I'm actually posting an intro. It's great that so many folks are talking about this in an open forum. Weight has been an issue for me my whole life. GLPs are totally new territory for me, though my goal is dropping roughly 25% of the body weight I have now. Over the years I've gone through every kind of diet and exercise mix — keto, fasting, 5x5 heavy lifting — with results that went up and down. The idea of food noise never really clicked for me until I began reading subreddits and this forum. My hope is to shift how I relate to food and, along the way, establish habits that are healthy and stick around long term.
I'm glad to be starting this and picking things up from everyone here. Looking forward to talking with you all!
I've been reading quietly for a few days now. I made an account, but this is the first time I'm actually posting an intro. It's great that so many folks are talking about this in an open forum. Weight has been an issue for me my whole life. GLPs are totally new territory for me, though my goal is dropping roughly 25% of the body weight I have now. Over the years I've gone through every kind of diet and exercise mix — keto, fasting, 5x5 heavy lifting — with results that went up and down. The idea of food noise never really clicked for me until I began reading subreddits and this forum. My hope is to shift how I relate to food and, along the way, establish habits that are healthy and stick around long term.
I'm glad to be starting this and picking things up from everyone here. Looking forward to talking with you all!
