INTRO Hello from Oklahoma

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the648

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Hello I have been taking glp from compounding pharmacy and have lost over 100 pounds with it over about a 2 year time frame. Lost a lot of muscle during that time. Have been running and working out and looking at starting to add some lean muscle and save some money over using the compounding pharmacy. Been lurking for a bit trying to look at my options and finally decided to make intro post. I have found a bunch of helpful things here and think I am about ready to start the grey journey.
 
Congrats on your weight loss. Muscle loss is my biggest fear! I don't have a lot to start with. That said- im procrastinating here- get me off the forum and on my bike!! Hahaha. Nice to "meet" you
 
Hello! Fellow Okie as well. I'm new here too. Losing muscle is a concern of mine as well. I've been trying really hard to hit my daily protein but it's hard!! I was a carb addict prior to starting tirz but I'm proud that I've stayed away from carbs except minimal amount needed to keep my energy up! What area are you in? I'm in Tulsa. 🙂
 
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