INTRO Hello from Nassau county.

[Sanman0516]

My reta journey began eight weeks back. The starting weight was 301, and now I'm at 281. I want additional info that can push my journey forward a bit more. My goal weight is 215. Ideally, that happens within one year. For the past 5 years, I've been a dedicated gymgoer. Results were basically nonexistent, but with Reta, 20 pound came off in eight weeks.

This stuff works quite well. It makes eating easier, and I just have to be mindful of what I eat.

 

[Sawan1235]

Stick to a low calorie diet. Roughly 2000 a day.