Mcnugget2026
Explorer
LP1 fan based in Missouri. I've just hit 1 year of taking Tirz at a very low dose. I belong to a few other bio hacking communities and watch a number of YouTube channels. That's what sparked my interest in both Reta and this forum. With that third component that the others lack, Reta looks like the next step up.
My purpose here is to research and find out how to better my health and wellness. My weight is at a good point right now and I want to drop more. But there was a downside to the weight loss: muscle went away together with fat. My hope is to build muscle back. The best part of this whole experience so far has been getting rid of the food noise, which used to be nonstop! I never want that to return. So my first goal is keeping the food noise quiet, and my second goal is regaining some muscle.
Since I'm in my 50s, anti-aging is something I care about. I take hormones, NMN, NAC and a few other supps. Better sleep is a goal. I can fall asleep at any hour, day or night, but I wake up after a few hours. As a runner, I want to improve stamina and maybe even speed. Last of all, mood improvements would be wonderful if they happen. I'm not on anything for that and have no mental diagnoses.
I hope to link up with others, learn and grow together, and maybe even make friends. Thanks!
My purpose here is to research and find out how to better my health and wellness. My weight is at a good point right now and I want to drop more. But there was a downside to the weight loss: muscle went away together with fat. My hope is to build muscle back. The best part of this whole experience so far has been getting rid of the food noise, which used to be nonstop! I never want that to return. So my first goal is keeping the food noise quiet, and my second goal is regaining some muscle.
Since I'm in my 50s, anti-aging is something I care about. I take hormones, NMN, NAC and a few other supps. Better sleep is a goal. I can fall asleep at any hour, day or night, but I wake up after a few hours. As a runner, I want to improve stamina and maybe even speed. Last of all, mood improvements would be wonderful if they happen. I'm not on anything for that and have no mental diagnoses.
I hope to link up with others, learn and grow together, and maybe even make friends. Thanks!