INTRO Hello from england

[NorthMan]

Hi, I'm a man aged 29 living in England. My current weight is 18 stone, and my goal with Reta is to drop roughly 2 stone.

I'd really welcome any tips!

Thanks

 

[trey915]

NorthMan said:

Hi, I'm a man aged 29 living in England. My current weight is 18 stone, and my goal with Reta is to drop roughly 2 stone.

I'd really welcome any tips!

Thanks

Hi there. I hope you don't mind me asking, but could you explain what 18 stone refers to?

 

[Vash]

trey915 said:

NorthMan said:

Hi, I'm a man aged 29 living in England. My current weight is 18 stone, and my goal with Reta is to drop roughly 2 stone.

I'd really welcome any tips!

Thanks

Hi there. I hope you don't mind me asking, but could you explain what 18 stone refers to?

@ 250lbs

 

[trey915]

Got it. Thank you.

 

[JP.MOTM]

NorthMan said:

Hi, I'm a man aged 29 living in England. My current weight is 18 stone, and my goal with Reta is to drop roughly 2 stone.

I'd really welcome any tips!

Thanks

Hi, I'm in the UK as well. When it comes to reta, what kind of guidance do you need?