INTRO Hello from eastern USA

pondsimmer

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Hi everyone,

I want to find out about various choices that could benefit me. I used to weigh 330 lb, and over a few years I dropped to 270 lb, but progress has stalled for some time and I still have a great deal of weight to lose.

After lurking for a while, I decided to go ahead and sign up. I'll likely continue reading as much as I can. There appear to be a huge number of posts, and it's nearly too much to handle when trying to work out where to begin.
 
Peptides really are a rabbit hole once you start looking into them. Picture constructing a house — you need a solid foundation first. Sort out your diet, sleep and exercise, because those things will boost whatever peptide you decide to try. If you're unsure where to begin, feel free to reach out and I can share some information for your journey. Best of luck, and keep at it!
 
pondsimmer said:

Hi everyone,

I want to find out about various choices that could benefit me. I used to weigh 330 lb, and over a few years I dropped to 270 lb, but progress has stalled for some time and I still have a great deal of weight to lose.

After lurking for a while, I decided to go ahead and sign up. I'll likely continue reading as much as I can. There appear to be a huge number of posts, and it's nearly too much to handle when trying to work out where to begin.
Welcome aboard! Dropping 60 lbs is no small feat — you should be proud. I get exactly what you're saying about the sheer amount of info out there; it can feel like a lot. Honestly, there's a ton to sift through here lol. I'm also new around these parts, and my approach has just been to go slow, browse various threads, and pick things up along the way. Really glad you're here, and I hope you push past that plateau and get where you want to be! 😊
 
My starting point was 450 lbs, and as of today I'm roughly at your current level. I really get that sense of still having so far to travel, yet at the same time it seems like each pound/kg becomes MUCH more obvious at this stage. The paper roll effect, that kind of thing — I just keep telling myself that the next step is the one that matters most.
 
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